Overwhelmed

[Help-support]

Hello I'd just like to say a big thank you to everyone I feel overwhelmed by the support from you all , I'm so glad I found this site it's great having people who understand you no judging just encouragement . I'm sorry I haven't replied to anyone today I get like this sometimes where I turn mute and don't feel like talking . But I really do appreciate the comments and advice thanks again xxxx

[Suzie40]

I get that mute feeling all the time. The beauty of forums like this one is that there are no expectations from anyone to post or reply if they don't feel up to it. It's as and when you want or feel able to. I'm glad you're enjoying being here, I do too x

[Jeffju]

Great that the site is helping you. I have found invaluable support from it and only the kindest, genuine people on here who really want to help.

I just look some days , others I try and support and help. Just go with your feelings. Mute is fine.

Glad you are on here, Julie xx

[1darkangel]

I too have depression and also anxiety I am currently on medication seeing a CBT Therapist once a week for 50 minutes which is helping, a lot of work and upsetting at times but well worth it. You could visit the MIND website for information on depression and also share your thoughts and feelings on here as this is a very friendly and caring site