Mental health

[madscientistonthehil]

Struggling with a mental break down. Managing, but sometimes its difficult. Alot of existential thinking. Strange eating and sleeping habits. Taking NHS anti-anxiety meds that help abit. Yet to see doc. Mental health is a low priority these days.

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Mental health is a priority. Meet a good psychiatrist

[At1012]

Try taking magnesium and B12 supplements. It has changed my life for the better. I have a lot of anxiety and it works. I would get rid of those anxiety meds and try the supplements, but make sure you safely taper off of the meds first. Anti-anxiety meds are terrible. I used to take them and then I realized that vitamin deficiencies can cause mental breakdowns.

[emmasmith2351]

Some time overload working is responsible for our stress and depression condition. i suggest Modalert smart drug it help to improve your mental ability by stimulant brain neurotransmiiter. this medicine also help to alert and active for long time.