Cold showers: Does anyone here take cold... - Men's Health Forum

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Cold showers

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crsteinPartnerMHF
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Does anyone here take cold showers in the morning? If not, does this infographic convince you of the potential benefits?

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crstein
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EBevan profile image
EBevan

From the infographic that suggests that in the morning take a cold shower and after exercise take a hot shower, which I would guess most people do the opposite.

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