PE With Joe Wicks Is Back!
Hello everyone 😁
Just thought I would post to let everyone know that PE with Joe is back.
If some of you don’t know what this is, it is a man called Joe Wicks who delivered PE sessions online during the first lock down last year, he is now back delivering sessions 3 times a week on a Monday, Wednesday and Friday at 9am, here is a link to where you can watch these and join in - m.youtube.com/c/TheBodyCoac...
This is great fun and everyone can get involved 🙂
Hope you’re all well 🙂
Ryan
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My name's Sarah, and I am the Health Policy Officer at Mencap. I'm currently working...
Hello there
This online community has been up and running for nearly 6 months now. We are delighted...
lives in a small residential home. They have now locked down because of covid and are not allowing...
Hi Ryan, I’ve heard a lot about his sessions, are they physical disability friendly? I’d have to be able to do things while sat down.
Thanks for the update as well I will tell my sister as I think my two nieces both did his videos as part of their schooling.
That is very good question. I have to admit I have tried a few of these and I found them very hard (and I thought I was quite fit).
Joe has done some chair based sessions like this one - youtube.com/watch?v=ybVMu31...
There are also quite a few other chair based ones listed on here - news.motability.co.uk/inspi...
Mencap are also running some live classes online - here is the post about it - healthunlocked.com/mencap/p...
I hope these help 😀
Cheers
Sarah