New here : Hello I’m new here I suffer from very... - Mencap

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Dogmad600 profile image
89 Replies

Hello

I’m new here I suffer from very bad social anxiety and depression hope to get support here and make friends ? I also have a learning difficulty

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Dogmad600 profile image
Dogmad600
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89 Replies

Morning and welcome and how are you doing

Dogmad600 profile image
Dogmad600 in reply to

Thank you not too good

in reply to Dogmad600

Ok I am here to talk to

Dogmad600 profile image
Dogmad600 in reply to

Ok I don’t know what to say but I’m lonely

in reply to Dogmad600

Ok and why are u lonely

in reply to Dogmad600

You do have a lot of support on here and we are always here to talk to

Dogmad600 profile image
Dogmad600 in reply to

Thanks because my parents and sister died hope I will get lots of support here

How do I find other communities on here?

in reply to Dogmad600

I am sorry to here that now I understand what u are going through

Dogmad600 profile image
Dogmad600 in reply to

Thanks

in reply to Dogmad600

That is OK xx

in reply to Dogmad600

How are u doing

Dogmad600 profile image
Dogmad600 in reply to

Bad

in reply to Dogmad600

How bad are u and sorry to ask how did they die xx

Dogmad600 profile image
Dogmad600 in reply to

Just struggling with my mental health parents drugs overdose sister Covid virus

in reply to Dogmad600

Ok and I am sorry to hear and that is not good for drugs

Dogmad600 profile image
Dogmad600 in reply to

Thanks hope I can talk to people here ? Feel less alone and make friends

in reply to Dogmad600

I'm sure you will and do u live alone and is there anyone to look after you xx

Dogmad600 profile image
Dogmad600 in reply to

Live alone and nope

in reply to Dogmad600

Aww that is not good and how long have u been on your own and I am always here to talk

Dogmad600 profile image
Dogmad600 in reply to

Only a few weeks and aww great thanks need to charge my phone now but will you be around tomorrow morning 7:30 am England time? Is this b website busy 24/7?

in reply to Dogmad600

Yes I will be here and where about are you

Dogmad600 profile image
Dogmad600 in reply to

Thanks I’m in England

in reply to Dogmad600

Morning and how are u today

Dogmad600 profile image
Dogmad600 in reply to

Morning still struggling low mood just need to talk

in reply to Dogmad600

Ok I am here where in the England are u

Dogmad600 profile image
Dogmad600 in reply to

Midlands

in reply to Dogmad600

Ok im in Hertfordshire

Dogmad600 profile image
Dogmad600 in reply to

Lovely

in reply to Dogmad600

So what have you been up to try to keep u calm

Dogmad600 profile image
Dogmad600 in reply to

I listen to radio and watch tv

Also have group support video chats started them last Friday have 3 today and two tomorrow they really help

in reply to Dogmad600

That is really good to here

in reply to Dogmad600

Afternoon and how is it going

in reply to Dogmad600

That's not great and I hope that you will be ok soon and do u take anything for it

Dogmad600 profile image
Dogmad600 in reply to

No

in reply to Dogmad600

Ok have u been to the doctors

Dogmad600 profile image
Dogmad600 in reply to

Yes

in reply to Dogmad600

I am here to talk to

Dogmad600 profile image
Dogmad600 in reply to

Ok thanks don’t know what to say

in reply to Dogmad600

Its ok I am always here x

Dogmad600 profile image
Dogmad600 in reply to

Great love your profile picture love Disney

in reply to Dogmad600

Ty

in reply to Dogmad600

Its ok tell me how your day was

Dogmad600 profile image
Dogmad600 in reply to

Good did video chats

in reply to Dogmad600

Ok and are they helping

Dogmad600 profile image
Dogmad600 in reply to

Yes loads

in reply to Dogmad600

That is good and how do u feel now

Dogmad600 profile image
Dogmad600 in reply to

Better

in reply to Dogmad600

That is really good and u doing anything for the weekend

Dogmad600 profile image
Dogmad600 in reply to

Nope lonely weekend

in reply to Dogmad600

Ok do u get any benefit that might help you

Dogmad600 profile image
Dogmad600 in reply to

What do you mean?

in reply to Dogmad600

Do have any health problems

Dogmad600 profile image
Dogmad600 in reply to

No just anxiety depression and learning difficulty

in reply to Dogmad600

Have u been to the doctors to see if they can give u something for it and I understand the learning difficulties as our daughter has learning disabilities

Dogmad600 profile image
Dogmad600 in reply to

Yes

in reply to Dogmad600

Evening and how are u doing today x

Dogmad600 profile image
Dogmad600 in reply to

Better

in reply to Dogmad600

That is good and what has helped you

in reply to Dogmad600

Evening and how are u doing today

Dogmad600 profile image
Dogmad600 in reply to

Well my online class went well and had 1:1 catch up so pleased on track now. But so worried and nervous about attending college face to face tomorrow to do level two maths

in reply to Dogmad600

U should be OK and I will be thinking of you and I am here for u x

Dogmad600 profile image
Dogmad600 in reply to

Ok thanks

in reply to Dogmad600

That is ok will u let me know how u get on tomorrow

Dogmad600 profile image
Dogmad600 in reply to

Sure I will thanks

Dogmad600 profile image
Dogmad600 in reply to

It was very well organised even though scary at first !! Felt better when in class

in reply to Dogmad600

That is good and howare u feeling now

Dogmad600 profile image
Dogmad600 in reply to

Low mood

in reply to Dogmad600

Aww how comes and is there anything I can do to help

Dogmad600 profile image
Dogmad600 in reply to

Don’t really know and nope guess I’m just taking it all in still

in reply to Dogmad600

Ok and I hope that u will be ok

Dogmad600 profile image
Dogmad600 in reply to

Thanks for reply love your picture of the lion

in reply to Dogmad600

Ty and do you still want me to message u

Dogmad600 profile image
Dogmad600 in reply to

Yes please

in reply to Dogmad600

Morning and how are u

Dogmad600 profile image
Dogmad600 in reply to

I’m fine thanks

in reply to Dogmad600

That is good and have u started to feel better

Dogmad600 profile image
Dogmad600 in reply to

Yes

in reply to Dogmad600

That is really good news to hear from you and have u made any friends on to talk to

Dogmad600 profile image
Dogmad600 in reply to

Not yet

in reply to Dogmad600

Ok and u will

in reply to Dogmad600

Morning and how are u

Dogmad600 profile image
Dogmad600 in reply to

My mood has dipped a little again

in reply to Dogmad600

Oh no and will u be ok and have u been to the doctors to help u

in reply to Dogmad600

Morning and how are u doing

in reply to Dogmad600

Morning and how are u as I haven't heard from you

ElliotStubbs profile image
ElliotStubbs

I'm so sorry to hear about your loss - my deepest condolences. I can't imagine what you must be going through in this moment. What do you need? How can I help/support you?

Dogmad600 profile image
Dogmad600 in reply to ElliotStubbs

Just someone to talk to

Sarah_Mencap profile image
Sarah_Mencap

Hello Dogmad600

I am so sorry that this has happened. It isn't hard to understand why you are finding your mental health has been affected. The loss of a loved ones affects everyone differently and you will need time to grieve.

The first thing is to talk to your doctor about how you are feeling. They will listen and find the best way to help.

Also have you had a look on Mencap's website as there is a page about this - mencap.org.uk/advice-and-su...

If you look on there you can see something called GriefChat that you might find very helpful. It is free and is a chance to someone about how you are feeling.

If you are that webpage a pop will appear (in the bottom right of your screen) where you can chat directly to a specially trained bereavement counsellor. You can remain anonymous or provide your name, whichever you prefer.

GriefChat is available Monday to Friday, from 9am to 9pm. Or you can email info@griefchat.co.uk.

Please also call our helpline on 0808 808 1111 (or you can email helpline@mencap.org.uk if you prefer). Again this is free and they will be able to help you find further support near where you live.

I really hope this helps a little.

Sarah

Dogmad600 profile image
Dogmad600 in reply to Sarah_Mencap

Yes thanks Sarah

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