worrying about things

[unicorndiva210]

I’m worried about the coronovirus virus I’m at home self isolating for 2 weeks it’s hard finding things too do I’ve had a bad few days my ex boyfriend and his new girlfriend have been calling me mean nasty horrible names and now my mum and dad are being nasty with me and calling me names I just want a flat of my own I don’t know how too get into supported living accommodation when my social worker refuses too help me because my social worker isn’t very good at all whatsoever she’s not helping me I’m really voted but upset at the same time when my mum and dad are calling me names and I don’t know what I’ve done wrong

[Sarah_Mencap]

hello. I am sorry things are so tricky for you. It is extra hard if you are self isolating.

One of the good things about in isolation is that you won't have to see your ex-boyfriend, and you can ignore him if he tries to get in touch with you in other ways.

Do you have any friends you can phone up for a chat or get in touch with on social media? I am getting good at keeping in touch with people online. There is a really good app called houseparty where you can video cat to people. I have been using it to play games with my friends.

I hope you are feeling ok, Make sure you rest and look after yourself. If you need some help have a look here - nhs.uk/conditions/coronavir...

I know you don't get on with your social worker, but they may be able to help. Make sure they keep in touch with you at this time.

If you need to talk to someone you can call the Samaritans at anytime on 116 123 or email [e-mail]. They would want to hear from you. They have people trained to help you and they are open 24 hours a day, 365 days a year. Please do get in touch with them.

samaritans.org/how-we-can-h...

You can also get in touch with Mencap's helpline on 0808 808 1111 or email [e-mail].

You might also find these helplines useful:

* Mind – 0300 123 3393

* Papyrus – 0800 068 41 41 (this is for young people)

Best wishes

Sarah

[unicorndiva210]

Awwwwwww okay thankyou so much your so kind and lovely thankyou for sending me the numbers that I need yeah I have friends that I can email and phone and thankyou for sending me the information that I need and yeah your right at least I won’t have to see my ex boyfriend during the virus