This morning I ran 10k. Say what? 💪😀
I’m a little numb. How did that happen?...
So Proud. 🏃♀️💪🐕❤️
I survived Ashton Court parkrun - 2.5k up, 2.5k down “ with steep bits ... where there’s no shame in walking ”....
Something unusual happened .. 😳
I actually overtook 2 people on the hideous hill at parkrun this morning! How is that possible?...
Thank heavens, I enjoyed that. 😀👍🏃♀️
After a truly horrible 8k on Monday where I was so cross I couldn’t even bring myself to post about it ( no motivation, gremlins, legs, wind,...
Parkrun PB in the rain! 💦🏃♀️🐕💦
I did it today in 37.02, I’m super pleased, and again my dog was a star....
Snails a’plenty but I’m alive! 👍
I wasn’t going to bother posting about yesterday’s run as it was unremarkable - but then I had a reality check - how can running 10k be unrem...
Parkrun question ......
I ran my 2nd parkrun this morning and used MapMyRun again like I’ve been doing for a while now. 😩 I know it doesn’t matter, and it’s all for...
Bit of a weary Parkrun today (still fun obvs!) with speedy newbie daughter! 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
So after the excesses of the last few days ( I’m sure those chocolates had more in the box than that - oh, it was me 😈), along with my eupho...
Casual blasé 5k in the bag! ❤️
Hello my VRB’s 👋 I’ve just got back from a lovely 5k. Nothing special about it - my usual route, my usual relaxed slow pace, my dog attached...
Good morning lovely runners. So today I awoke bright and early full of glee, as today was the day I had planned to try the 6k run of week 2 o...
1st post-grad run. Cheers MJ!!! 😳😅
I’d decided to use W9 to help me along on my first run ‘ going solo ’ and set it up as I’d done for the past 27 runs, all without problem. An...
Causes of autoimmune conditions. No studies done?
There appear to be so many possible causes for conditions that ALL fall under autoimmune diseases. We treat symptoms and not any root cause....
Vaccinations and Vasculitis.... Has anyone had a MMR that caused a flare up?
Has anyone had this or know of any article or research on vasculitis and vaccinations?...
in the last month, I ran, but also, I walked
They say the PhD is a marathon, not a sprint, and I never thought I would be either a sprinter or a distance runner, but now I'm hoping to ge...
10k consolidated- or did I?
After several runs plodding along with audible, today it was pounding tunes and a bit of welly for a better 10k time. Last time I stopped off...
Could the Flu jab switch on RA
Multiple scientific articles have documented that vaccinations for influenza, MMR, and HBV, to name a few, could be triggers of RA in genetic...
Tech fail part deux (Pfffffffft!)
So. I couldn’t wait for tomorrow to try for the 6k run of ju-ju’s 10k programme, and having had a day’s rest, I thought “ why not today?!...
Hello Ladies, There was some discussion yesterday with regard to the the shingles vaccine and whether it would be appropriate for cancer pati...
15K rainy run
Had a fantastic run yesterday on my farthest long run yet. My MMR training plan called for 9 miles at my slow pace of 11:51/ minute....
Random MMR question
Hi ladies, just looking for advice. Before I can start treatment my clinic asked that I have a test to see if I’m immune to MMR....
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