HHM Training - Week 5 Day 2

[Dodgylungs]

Second day in a row and my groin felt a lot better over 30 minutes today. I’ll see how I feel tomorrow but fingers crossed that I’m back in the game. I kept a steady pace and then upped it to my 10K pace at the end, even though it was a recovery run. I’m feeling good that I’m back in the game.

[Irishprincess Administrator Half Marathon]

It’s all sounding good!

[Dodgylungs Half Marathon in reply to Irishprincess]

Cranking it up again!

[Irishprincess Administrator Half Marathon in reply to Dodgylungs]

👍

[linda9389 Administrator Marathon in reply to Dodgylungs]

Crank it up in the speed runs ... NOT the recovery runs!!! Esp if you're coming back from niggles 🤦‍♀️😀

[Dodgylungs Half Marathon in reply to linda9389]

Yes, good advice

[linda9389 Administrator Marathon in reply to Dodgylungs]

Easy to give, if only it was as easy to take on board 😀

[Dodgylungs Half Marathon in reply to linda9389]

😂 I do mostly listen to advice - mostly!

[linda9389 Administrator Marathon in reply to Dodgylungs]

I was meaning I wished i found it easier to take such advice in similar circumstances!!!

[Dodgylungs Half Marathon in reply to linda9389]

I know - I never used to listen to anybody - but I think people like you save me from myself!