Did my 5K race today for the Autumn HM group. Was still plenty hot enough for me but managed to complete it in my 3rd fastest time, 30:38. Not run here since week 8 of C25K, that day I only just made it round the reservoir with my 5min warm up walk plus the 28 min run (it’s about 4K round) so it was great to realise how far I’ve come in less than a year. Think it would’ve been easier if I’d done a better job of staying hydrated at work today but lesson learned, and onwards and upwards from here.
5K virtual race report: Did my 5K race... - Fun Beyond 10K & ...
5K virtual race report
Written by
PurpleFish59
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9 Replies
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Hey, well done you! All good signs here for you as you're moving forward! Lovely to see yourself progress too 😃
PurpleFish59 in reply to
Thanks GTFC, well done on your 15 miles too!
linda9389AdministratorMarathon
Fabulous. Well done. What a lovely place to run too. I recetly went back to the scene of my very first 5k - it's great to see how we progress isn't it. I bet you felt whole lot more confident than you did last time too 😊
C3POMarathon
Well done! That's a great time.
roseabiUltramarathon
Well done!!
roseabiUltramarathon
Congratulations!! I have awarded you our temporary badge - it will stay in place until replaced by another badge, or until the end of October, whichever is first xxx
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