First run in ages! Finally! - Fun Beyond 10K & ...

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First run in ages! Finally!

Redcello41Half Marathon•

And I'm back! Did run-walk run-walk for my first run back this morning, was hardwork being as I haven't run properly for a while, but am so glad I can finally get back to what I love doing! I've got a lot of work to do to rebuild my fitness, but bring on the challenge! If I've done it before, I can do it again! 😀 #musicianwhoruns

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Redcello41

Half Marathon

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25 Replies

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4 years ago

You will do it again, no doubt about it!

You are very passionate and I can't see you not doing well at anything.

Enjoy 👍 😊

Redcello41Half Marathon in reply to 4 years ago

Awww thanks! How's your training going? 😀

in reply to Redcello414 years ago

I'm cycling more than I'm running because I still have a dodgy knee. I'm also doing a lot of resistance training and it's going well... There is a long way to go though.

Are you cycling in between running days?

AlMorrHalf Marathon4 years ago

Good walk /run for you today, glad that you enjoyed your outing this morning,

I am about to go a bike ride after my 5k run yesterday, later you could go for a bike ride on your new bike

Redcello41Half Marathon in reply to AlMorr4 years ago

Thanks, was hard work but really enjoyed it! Hahaha year that's the plan for tomorrow, an early morning bike ride before work! Enjoy your bike ride! 😀

AlMorrHalf Marathon in reply to Redcello414 years ago

I go running on a Wednesday and Saturday, I go a bike ride on a Sunday, Monday is walking and other exercise day as is a Thursday and Friday, Tuesday is shopping and the big wash day as well as planking, sit up and push up day exercises, so a lot to keep me occupied 7 days a week. 😊 🏃🏾

Redcello41Half Marathon in reply to AlMorr4 years ago

Wow you are busy! My current plan is run Sunday, Tuesday, Thursday and cycle, Monday, Wednesday, Friday! Saturday is a rest day. 😀

AlMorrHalf Marathon in reply to Redcello414 years ago

👍 🏃🏾 🚴 🚶 All great exercises.

Redcello41Half Marathon in reply to AlMorr4 years ago

Yes so true! 😀

AlMorrHalf Marathon in reply to Redcello414 years ago

I used to cycle four times a week, no running in those days, I must have cycled 40,50 and sometimes a100 kms a week, but now I only go a bike ride on a Sunday, the running and other exercises have sort of made up for me not cycling as much nowadays.

AlMorrHalf Marathon in reply to AlMorr4 years ago

Update for you RC41, I have just returned from a short 16K cycle 🚴 ride, I was absolutely amazed to see how many cyclists I saw, at least 40, but I only saw 3 runners, most of the cycling was on the canal bank, I live 5 kilometres from that canal, but I only cycle there, not walk or run.

Redcello41Half Marathon in reply to AlMorr4 years ago

Wow well done! I've just come back from an early morning bike ride, cycled just under 10K! Was so much fun! 😀

misswobbleMarathon4 years ago

Woooohoooooo! Yay! Well done Red! Good for you girl. 💪😃🏃‍♀️💦🌫🌧☔️

I am preparing my own first outing in 15 days. My longest break since shin splint days

It’s tipping it down, but as ever I am optimistic that the rain will abate, the clouds will part and the sun will beam down 😁

Zip a di doo dah. Tra la la. Oh happy day, oh happy day-y 🤗🤗🤗🤗🤗😃🏃‍♀️ Nothing can rain on my parade today. I was planning on going miles, with my pack full of restoratives, but a weather eye forced a rethink 🤷‍♀️

A shorter jaunt will do for my first toddle

I hope you’re suitably rested now RC! 😃

I baked bread yesters and am having poached eggs on several doorsteps upon my return 🍞🍳🥗☕️☕️☕️☕️☕️🍴😋