my name is paul i had heart bypass about 9 tears ago .got very fit then let myself go again. but this time am back with a vengence since last year i was 17st 11lb now am down to 13st 3lb could not run for more than 1 min now i have done c25k and also done the 10k plan booked for 2 runs so far this year heaton park in march and the great manchester run in may for charity what next still thinking
helloooo: my name is paul i had heart... - Fun Beyond 10K & ...
helloooo
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paul1960
Marathon
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9 Replies
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WhatsappHalf Marathon
Well done Paul. Thats a massive turn around for you you.
AlMorrHalf Marathon
Congratulations to you Paul on completing C25K and also the 10K plan.
AgelesslassMetric Marathon
You have done wonderfully well Paul, congratulations to you.
roseabiUltramarathon
Hellooooooooo! 😊 And a great big running welcome to the forum!
Have you seen our Events list in the right side bar of our home page? You can have a look at what some of the folk here have planned, and maybe be inspired! Also, would you like your events to be added? We try to give people a cheer on the weekend of their race 😊
C3POMarathon
Welcome, Paul!
DeckerUltramarathon
Hi Paul, welcome to the forum!
hello paul your doing good welcome
misswobbleMarathon
Ey up Paul 😃👍
Deals1Metric Marathon
You're doing grand !
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