Half Marathon Plan: pinned post of posts 😊

[roseabi]

★ Half Marathon Plan: the Final Final Countdown!!! 💪🏅

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★ Half Marathon Plan: Faffage and #flatabi 😊👔

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★ Half Marathon Plan: Face bra! 😂

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★ Half Marathon Plan: It's getting real! 😮😊 And banish those "taper terrors"!!!

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★ Half Marathon Plan: 10k race! 💥

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★ Half Marathon Plan: Beer! 😄

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★ Half Marathon Plan: Take care of you! 💥

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★ Half Marathon Plan: Hills and not-hills 💥

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★ Half Marathon Plan: STRATEGY! Body scanning, race planning, pacing, and eating & drinking 💥

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★ Half Marathon Plan: How did I come up with that 9-day cycle idea?

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★ Half Marathon Plan: Happy New Year!! 💥💥💥

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★ Half Marathon Plan: Wishing a very Merry Christmas (or whatever you're doing!) to HUHM, HUMF, and all!!! xxx 💗🍷💥

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★ Half Marathon Plan: Grumpy walks, pacing, and intervals workout suggestions 💥 (Dec 17th, 2018)

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★ Half Marathon Plan: A quick strength workout with no burpees (sorry, MadDave) or push ups!! 💥 (Dec 12th, 2018)

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★ Half Marathon Plan: High Days & Jay Days, and a few words about Strength 💥 (Dec 9th, 2018)

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★ Half Marathon Plan: Here we go!!! 😁 (Dec 3rd, 2018)

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★ Half Marathon Plan: Starts on Monday! Another CSV, and HILLS!!!! 💥 (Nov 29th, 2018)

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★ Half Marathon Plan: Strength and Cross Training 💥 (Nov 28th, 2018)

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★ Half Marathon Plan: Workouts and pacing 💥 (Nov 27th, 2018)

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★ Half Marathon Plan: Uploading a CSV to Google Calendar 💥 (Nov 26th, 2018)

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★ Half Marathon Plan: The 7-day version!!! 💥 (Nov 22nd, 2018)

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★ Half Marathon Plan: Customising your plan 💥 (Nov 20th, 2018)

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★ Half Marathon Plan: Speed, parkrun, & strength 💥 (Nov 16th, 2018)

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★ Half Marathon Plan will be starting December 3rd! 💥 (Nov 13th, 2018)

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