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Magnesium oxide
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Magnesium Oxide
Looking to take
Magnesium
Oxide
but struggling to find any tablets that aren't giant size. Does anyone know any brand that are smallish?
Looking to take
Magnesium
Oxide
but struggling to find any tablets that aren't giant size. Does anyone know any brand that are smallish?
dinahdough
in
Thyroid UK
20 days ago
Best magnesium dosage
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide
,
magnesium
citrate) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide
,
magnesium
citrate) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
Meramt
in
Cure Parkinson's
3 months ago
Does anybody get severe cramps; legs,pectoral and feet?
I have experimented with
Magnesium
Oxide
, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
I have experimented with
Magnesium
Oxide
, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/Calcium and Potasium. The only thing that helps is drinking magnesium citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
1horse
in
SHARE Metastatic Breast Cancer
4 days ago
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AGA - American College of Gastroenterology Clinical Practice Guideline: Pharmacological Management of Chronic Idiopathic Constipation - 2023
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide
, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Conditional recommendations were made for the use of fiber, lactulose, senna,
magnesium
oxide
, and lubiprostone. DISCUSSION: This document provides a comprehensive outline of the various over-the-counter and prescription pharmacological agents available for the treatment of CIC.
Meleber
in
IBS Network
7 months ago
Magnesium CAUSING muscle cramps
Magnesium taurate doesn't agree with me either yet I can take taurine in high doses and
magnesium
independently.
Magnesium
oxide
is the only one that actually helps with my digestive constipation anyway.
Magnesium taurate doesn't agree with me either yet I can take taurine in high doses and
magnesium
independently.
Magnesium
oxide
is the only one that actually helps with my digestive constipation anyway.
SteveT3
in
Thyroid UK
3 months ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide
plus glutamic acid HCL 100 mg).
After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/
magnesium
amino acid chelate complex,
magnesium
oxide
plus glutamic acid HCL 100 mg).
darkred
in
PMRGCAuk
10 months ago
a possible answer
riboflavin and cp q10 but with
magnesium
oxide
I am truly not selling anything or promoting them but look it up on their website and then Google Toxaprevent which is Clonoptilplite and it does really make you think there is hope !
riboflavin and cp q10 but with
magnesium
oxide
I am truly not selling anything or promoting them but look it up on their website and then Google Toxaprevent which is Clonoptilplite and it does really make you think there is hope !
Kateeliz
in
National Migraine Centre
9 months ago
Food supplements I hope will help
- Citrate,
Oxide
, Malate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8313472/pdf/10534_2021_Article_305.pdf Vitamin D3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240137/pdf/EC-18-0283.pdf Melatonin: https://www.dovepress.com/getfile.php?
- Citrate,
Oxide
, Malate: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8313472/pdf/10534_2021_Article_305.pdf Vitamin D3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240137/pdf/EC-18-0283.pdf Melatonin: https://www.dovepress.com/getfile.php?
Brad70
in
Advanced Prostate Cancer
7 months ago
Diazepam addiction.
Also would taking
magnesium
oxide
and 1mg of diazepam interact and cause any reaction? Thank you. J.
Also would taking
magnesium
oxide
and 1mg of diazepam interact and cause any reaction? Thank you. J.
John3E
in
Anxiety and Depression Support
1 year ago
Trying to follow a healthy lifestyle while on long term drug therapy
So finding my lump and realising I had Breast Cancer has taken me on a strange journey. I'm a healthy active 75 year old carer for my darling hubby. I am starting month 6 of Letrozole, have had 1 Ibandronic acid treatment and have just been taken off my Abemeciclib tablets after almost 8 weeks as
So finding my lump and realising I had Breast Cancer has taken me on a strange journey. I'm a healthy active 75 year old carer for my darling hubby. I am starting month 6 of Letrozole, have had 1 Ibandronic acid treatment and have just been taken off my Abemeciclib tablets after almost 8 weeks as
wackier
in
SHARE Breast Cancer Support
7 hours ago
RLS & Pramipexole
I'm an 81 year old active woman. I have suffered with RLS for over 10 years. Prescribed .088mg Pramipexole by my GP n just told to increase when I complain! I went to 5 at night but am weaning off myself with the help of 50mg Tramadol around 6pm. Down to alternating 2 or 3 at night slowly. Had bloods
I'm an 81 year old active woman. I have suffered with RLS for over 10 years. Prescribed .088mg Pramipexole by my GP n just told to increase when I complain! I went to 5 at night but am weaning off myself with the help of 50mg Tramadol around 6pm. Down to alternating 2 or 3 at night slowly. Had bloods
Maymount
in
Restless Legs Syndrome
10 hours ago
Food as medicine recommendations
I am educating myself via all the posts (thank you to all the regular posters). Is there a summary anywhere or a recommended book of how to ensure you are making the most of what you eat / don’t eat? For example, I just read that I need to eat steak and chips (great news) to help support optimal ferritin
I am educating myself via all the posts (thank you to all the regular posters). Is there a summary anywhere or a recommended book of how to ensure you are making the most of what you eat / don’t eat? For example, I just read that I need to eat steak and chips (great news) to help support optimal ferritin
N5girl
in
Thyroid UK
24 hours ago
lower dose prednisone
Update Took a call from respiratory nurse an hour ago. My respiratory consultant and rheumatologist have had a discussion and decided to keep me on 10 mg of prednisone until I see rheumatologist in June instead of stopping in may as planned as it’s obviously working providing this was a connective tissue
Update Took a call from respiratory nurse an hour ago. My respiratory consultant and rheumatologist have had a discussion and decided to keep me on 10 mg of prednisone until I see rheumatologist in June instead of stopping in may as planned as it’s obviously working providing this was a connective tissue
Numptybrain
in
PMRGCAuk
1 day ago
magnesium supplements
Hi all It’s been a while since I posted on here. But I have a question regarding sleep. I have ET, Jak2, had it 7 years, and at the moment take aspirin and hydroxy. Had my telephone consultation yesterday and was pleased to hear my platelets are the lowest they’ve ever been at 355. Even though I
Hi all It’s been a while since I posted on here. But I have a question regarding sleep. I have ET, Jak2, had it 7 years, and at the moment take aspirin and hydroxy. Had my telephone consultation yesterday and was pleased to hear my platelets are the lowest they’ve ever been at 355. Even though I
Grumpyfairy
in
MPN Voice
2 days ago
Is my 7 year old son hypothyroid?
My son is 7 years old and he doesn't seem to be growing enough, at least in the last year or so. I am suspecting he could be Hypothyroid because of my genes (Hashimoto's and Type 1 diabetes), so we did some blood work: hGH - 0,27 ng/mL (0,05 - 11,00) IGF-I - 74,93 ng/mL (18,00 - 307,00) TSH - 3,574
My son is 7 years old and he doesn't seem to be growing enough, at least in the last year or so. I am suspecting he could be Hypothyroid because of my genes (Hashimoto's and Type 1 diabetes), so we did some blood work: hGH - 0,27 ng/mL (0,05 - 11,00) IGF-I - 74,93 ng/mL (18,00 - 307,00) TSH - 3,574
danielatudorela
in
Thyroid UK
2 days ago
So many supplements!
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
catpurple7
in
Thyroid UK
3 days ago
Magnesium for sleep?
Hi, Anyone know if it is safe to take magnesium to help with sleep, and if anyone has taken it if they had any good results. I've got 4 stents and take the usual after heart attack cocktail of meds, but sleep is not good at all, any advice appreciated
Hi, Anyone know if it is safe to take magnesium to help with sleep, and if anyone has taken it if they had any good results. I've got 4 stents and take the usual after heart attack cocktail of meds, but sleep is not good at all, any advice appreciated
Blindheart
in
British Heart Foundation
3 days ago
Magnesium Supplements
Hi Everyone Does anyone on here take magnesium supplements? I have tried several different triple magnesium complex supplements but I find that the tablets/capsules are enormous and I have great difficulty swallowing them. Can anyone recommend magnesium supplements where the tablets/capsules are
Hi Everyone Does anyone on here take magnesium supplements? I have tried several different triple magnesium complex supplements but I find that the tablets/capsules are enormous and I have great difficulty swallowing them. Can anyone recommend magnesium supplements where the tablets/capsules are
AlphaWolf5195
in
Thyroid UK
3 days ago
Cramps
Has anyone had trouble with leg cramps, especially at night? I am getting bad cramp in both ankle joints & reaching up the shin especially on right leg. It is unbearable & is impossible to sleep until it stops. I have a magnesium spray & douse both legs with it plus taking a magnesium tablet per day.
Has anyone had trouble with leg cramps, especially at night? I am getting bad cramp in both ankle joints & reaching up the shin especially on right leg. It is unbearable & is impossible to sleep until it stops. I have a magnesium spray & douse both legs with it plus taking a magnesium tablet per day.
Claremont2023
in
PMRGCAuk
3 days ago
Morning Horrors
I have been struggling with anxiety and depression for nearly five years now. In addition to the usual anti-anxiety and anti-depression drugs, I have tried: Lithium, Ketamine Trials, ECT and Magnetic Stimulation. My current cocktail is: Sertraline 200mg AM, Methylphenidate 36mg AM, Lorazepam 1mg AM,
I have been struggling with anxiety and depression for nearly five years now. In addition to the usual anti-anxiety and anti-depression drugs, I have tried: Lithium, Ketamine Trials, ECT and Magnetic Stimulation. My current cocktail is: Sertraline 200mg AM, Methylphenidate 36mg AM, Lorazepam 1mg AM,
PillJunkie
in
Anxiety and Depression Support
5 days ago
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