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Magnesium citrate
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magnesium citrate
My question is I have taken
magnesium
citrate
off and on for excruciating leg night cramps but it doesn’t agree with my digestive system. What would you suggest as an alternative? Many thanks
My question is I have taken
magnesium
citrate
off and on for excruciating leg night cramps but it doesn’t agree with my digestive system. What would you suggest as an alternative? Many thanks
ellarowan
in
PMRGCAuk
21 days ago
Prucalopride & Pelvic floor pain
Hi I have been suffering from rectal & pelvic floor pain for last 18 months. 2 months ago I was placed on Prucalopride as the
magnesium
citrate
they I was taking stopped working. My pelvic floor pain & rectal spasm appears to be getting worse.
Hi I have been suffering from rectal & pelvic floor pain for last 18 months. 2 months ago I was placed on Prucalopride as the
magnesium
citrate
they I was taking stopped working. My pelvic floor pain & rectal spasm appears to be getting worse.
Hopetobewell
in
Pelvic Pain Support Network
3 months ago
Suggestion if you suffer from constipation or IBS-C
If you suffer from hard, dry stools, constipation, stools that are hard to pass you can try:
Magnesium
Citrate
This has worked for me and may help you. Besides drinking lots of water and working out, healthy diet But
Magnesium
Citrate
is known to put water back into your stools.
If you suffer from hard, dry stools, constipation, stools that are hard to pass you can try:
Magnesium
Citrate
This has worked for me and may help you. Besides drinking lots of water and working out, healthy diet But
Magnesium
Citrate
is known to put water back into your stools.
Catsandsunsets
in
IBS Network
5 months ago
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MAGNESIUM
Hi, can anyone give me advice on
magnesium
supplements. I have been taking
Magnesium
Citrate
for a while for Paroxymal atrial fibrillation. Is it better to take Magnesium glycinate instead. Any advice welcome. Many thanks.
Hi, can anyone give me advice on
magnesium
supplements. I have been taking
Magnesium
Citrate
for a while for Paroxymal atrial fibrillation. Is it better to take Magnesium glycinate instead. Any advice welcome. Many thanks.
Morningrose
in
Arrhythmia Alliance
6 months ago
Morphine constipation help
Also taking 300 mg of
magnesium
citrate
(and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
Also taking 300 mg of
magnesium
citrate
(and have at times, out of desperation, used glycerine suppositories, drank 2 mag citrate solution bottles, and a fleet's enema). Drink tons of water, traveling now but usually exercise a lot daily.
wantokporo
in
Restless Legs Syndrome
3 months ago
prucalopride - Tips
(High Fibre diet &
Magnesium
citrate
at night). 3mths ago this stopped and now back to Chronic constipation. My Gastro has put me on Prucalopride 2mg which I currently take each night. Have been on this a week. Bowel movements are now really super soft.
(High Fibre diet &
Magnesium
citrate
at night). 3mths ago this stopped and now back to Chronic constipation. My Gastro has put me on Prucalopride 2mg which I currently take each night. Have been on this a week. Bowel movements are now really super soft.
Hopetobewell
in
IBS Network
5 months ago
Latest Results for Advice
Current Vitamins BComplex (Pure Encapsulations) Vit C Liposomal (Dr Mercola) Vit D+K2
Magnesium
Citrate
Liver Capsules (Vital Proteins) Curcumin COQ10 Ubiquinol Omega3 Caprylic Acid Reservatol Thankyou
Current Vitamins BComplex (Pure Encapsulations) Vit C Liposomal (Dr Mercola) Vit D+K2
Magnesium
Citrate
Liver Capsules (Vital Proteins) Curcumin COQ10 Ubiquinol Omega3 Caprylic Acid Reservatol Thankyou
Albaangel
in
Thyroid UK
3 months ago
Recently diagnosed under active thyroid - Hashimoto's, bit confusing!
Repeat blood test are as follows (I requested Vit D and B12 which they were happy to do) Dec 2023 TSH 8.08 (.35-4.94) T4 12.8 (9-19.1) B12 707 (200-900) Folate 5.9 (3-20.5) Vit D 91 (50-200) I take Vit D supplements 1000IU and B12 1000ug and
magnesium
citrate
400mg.
Repeat blood test are as follows (I requested Vit D and B12 which they were happy to do) Dec 2023 TSH 8.08 (.35-4.94) T4 12.8 (9-19.1) B12 707 (200-900) Folate 5.9 (3-20.5) Vit D 91 (50-200) I take Vit D supplements 1000IU and B12 1000ug and
magnesium
citrate
400mg.
CinnamonNutmeg
in
Thyroid UK
3 months ago
pre workout supplements
I am thinking of H500 that contains H-500 Proprietary Blend (Potassium
citrate
,
Magnesium
citrate
, Potassium ascorbate, Silicon dioxide, Sodium Borate).
I am thinking of H500 that contains H-500 Proprietary Blend (Potassium
citrate
,
Magnesium
citrate
, Potassium ascorbate, Silicon dioxide, Sodium Borate).
kamiilos
in
MPN Voice
2 months ago
Best magnesium dosage
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide,
magnesium
citrate
) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
I have been taking Life Extension extended release
magnesium
(as ZumXR
magnesium
oxide,
magnesium
citrate
) 500 mg (2 capsules of 250 mg each). I understand from Daphne’s Facebook group that Mg Oxide is not recommended. I intend to switch to Mg-1-threonate.
Meramt
in
Cure Parkinson's
2 months ago
so many supplements, so much money - any advice for lowering the cost?
I buy the following from lamberts -
Magnesium
citrate
150g as magasorb - currently £20.95 for 180 vegan vitamin d3 1000iu - currently £14.50 for 90 Q10 200mg - £38.95 for 60 Vitamin C time release - £19.95 for 180 Selenium 200ug - £7.95 for 60 Betaine
I buy the following from lamberts -
Magnesium
citrate
150g as magasorb - currently £20.95 for 180 vegan vitamin d3 1000iu - currently £14.50 for 90 Q10 200mg - £38.95 for 60 Vitamin C time release - £19.95 for 180 Selenium 200ug - £7.95 for 60 Betaine
Mazes
in
Thyroid UK
5 months ago
Magnesium CAUSING muscle cramps
Magnesium
citrate
causes me extreme gastrointestinal pain so don't take that.
Magnesium
taurate doesn't agree with me either yet I can take taurine in high doses and magnesium independently. Magnesium oxide is the only one that actually helps with my digestive constipation anyway.
Magnesium
citrate
causes me extreme gastrointestinal pain so don't take that.
Magnesium
taurate doesn't agree with me either yet I can take taurine in high doses and magnesium independently. Magnesium oxide is the only one that actually helps with my digestive constipation anyway.
SteveT3
in
Thyroid UK
2 months ago
2 years today , no afib episodes
Vit E , A probiotic , zinc , and
magnesium
citrate
twice a day. I don't take those all in one horse pills , I try to take quality vitamins. I don't eat allot . I graze on almonds between my small meals. I try to stay hydrated. I'm 5'9" at 175lbs.
Vit E , A probiotic , zinc , and
magnesium
citrate
twice a day. I don't take those all in one horse pills , I try to take quality vitamins. I don't eat allot . I graze on almonds between my small meals. I try to stay hydrated. I'm 5'9" at 175lbs.
Anafib
in
AF Association
5 months ago
Drug induced Dyskinesia - some measures to control
Levodopa/Carbidopa
CR
100/25 mg - 1/2-1/4-1/4-1/2 (6.30am-11am-3.30pm-6.30pm) Ropinirole
CR
2mg 1-0-0-1 (10:00am - 8.00pm) Safinamide 100 mg (1-0-0-1) (10:00am - 8.00pm) She also takes
Magnesium
Citrate
,
Magnesium
Glycinate on alternate days and Vitamin D once a month as supplements
Levodopa/Carbidopa
CR
100/25 mg - 1/2-1/4-1/4-1/2 (6.30am-11am-3.30pm-6.30pm) Ropinirole
CR
2mg 1-0-0-1 (10:00am - 8.00pm) Safinamide 100 mg (1-0-0-1) (10:00am - 8.00pm) She also takes
Magnesium
Citrate
,
Magnesium
Glycinate on alternate days and Vitamin D once a month as supplements
gdineshnathan
in
Cure Parkinson's
5 months ago
Hypo after all?
K2 MK-7 and 444mg
magnesium
citrate
every evening, so the high Vit. D is not surprising) I don’t know what the high Gamma GT result might mean, but to me, a raised TSH with low FT4, folate and B12 suggest hypothyroidism. Any thoughts on this would be much appreciated. Thank you.
K2 MK-7 and 444mg
magnesium
citrate
every evening, so the high Vit. D is not surprising) I don’t know what the high Gamma GT result might mean, but to me, a raised TSH with low FT4, folate and B12 suggest hypothyroidism. Any thoughts on this would be much appreciated. Thank you.
KingJohnVII
in
Thyroid UK
18 days ago
B1 Overdose
Then start on B complex &
Magnesium
Citrate
for two week and back on reduce dose of B1 Thank you!
Then start on B complex &
Magnesium
Citrate
for two week and back on reduce dose of B1 Thank you!
GratefulHeart23
in
Cure Parkinson's
9 months ago
Magnesium
Please can someone advise on which
magnesium
is better,
citrate
or glycinite please . Thankyou
Please can someone advise on which
magnesium
is better,
citrate
or glycinite please . Thankyou
Baz33
in
Restless Legs Syndrome
4 months ago
Has any hypothyroidism or Hashimotos patient tried apillean weight loss supplement?
Alternatively according to this female doctor I spoke to at pub She said"You can use coffee instead of guarana, you can use nori seaweed if tolerated or kelp or tiny amount of wakame or if hypothyroid, MCT oil or coconut oil,1
magnesium
citrate
tablet, 1 calcium tablet, methyl b complex, ordinary
Alternatively according to this female doctor I spoke to at pub She said"You can use coffee instead of guarana, you can use nori seaweed if tolerated or kelp or tiny amount of wakame or if hypothyroid, MCT oil or coconut oil,1
magnesium
citrate
tablet, 1 calcium tablet, methyl b complex, ordinary
Shineyhappypeople
in
Thyroid UK
9 months ago
Magnesium
Hello all, hope you are all ticking away nicely, I've been taking a teaspoon of
magnesium
citrate
each morning for around a fortnight now on recommendation from Dr Sanjay Gupta please follow advice from your cardiac team mine said it was ok to try, i take it each morning after breakfast to try to calm
Hello all, hope you are all ticking away nicely, I've been taking a teaspoon of
magnesium
citrate
each morning for around a fortnight now on recommendation from Dr Sanjay Gupta please follow advice from your cardiac team mine said it was ok to try, i take it each morning after breakfast to try to calm
Rachelanx50
in
AF Association
8 months ago
which Magnesium?
I take
Magnesium
Citrate
2x 100 mg. But I have heard people mention
Magnesium
Malate and Glycinate. Could Sue Johnson or anyone tell me which they think is best?
I take
Magnesium
Citrate
2x 100 mg. But I have heard people mention
Magnesium
Malate and Glycinate. Could Sue Johnson or anyone tell me which they think is best?
Ruffabug
in
Restless Legs Syndrome
10 months ago
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