Valentine's Day and Self-Love

Hello everyone,

Valentine's Day is on the way and I am very grateful to self-love coach Glenn Moore for writing a beautiful blog post for me. If you want to read it please use the following link:

vitalitywithin.com/valentin...

I think that taking care of ourselves is vital for our health. Self-love can seem difficult and selfish but many scientific studies are now investigating the importance of love and positive emotions for health.

All the best

Ani x

vitalitywithin.com

nurturewithlove.com

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