Hello everyone,
Valentine's Day is on the way and I am very grateful to self-love coach Glenn Moore for writing a beautiful blog post for me. If you want to read it please use the following link:
vitalitywithin.com/valentin...
I think that taking care of ourselves is vital for our health. Self-love can seem difficult and selfish but many scientific studies are now investigating the importance of love and positive emotions for health.
All the best
Ani x