If I hold on to the back of a chair while I am on my mini trampoline do I still get the same benefits if I did not hold on to the back of the chair for support
Rebounder - Mini nTrampoline: If I hold on to the back... - LSN
Rebounder - Mini nTrampoline
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Yep - and safer too. You could aim for ‘hands free’ but it still works 😁
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