Hi all, hope you're hanging in there! If you like guided meditations, there are some really good ones here:
Guided Meditations: Hi all, hope you're... - Living with Anxiety
Guided Meditations
Written by
teemo1
To view profiles and participate in discussions please or .
1 Reply
•
I tried one! Was great! Thanks 🙏 😊
Not what you're looking for?
You may also like...
Practicing meditation?
suffer with really bad anxiety and ptsd. My therapist says she wants me to practice meditation...
Does anyone get stomach pains when anxious
When I worry and upset I get a knot like feeling in my upper stomach and I loose apitite I read...
Anyone tired weak fighting scary feelings?
and now I’m about to meditate in the sun ☀️ Any one have other ideas?
...Meditated. I’m waiting to...
Living with health anxiety
Hi all, I've struggled with anxiety all my life and I've had three periods in my life where I've...
I just want my life back
my safe little routine. I feel like a burden to my family and loved ones. I will literally try...
