Will they even gone one day? - Living with Anxiety

Living with Anxiety

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Will they even gone one day?

John1995 profile image
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I believe everyone having different kind of physical symptoms everyday, even myself having healthy anxiety I believe, feel like different kind of physical symptoms keep looking for you everyday, every week or every month that’s crazy 🙇🏻‍♂️ do anyone know will they stop one day? I do t wanna feel suddenly my body run out of energy, dizzy, chest uncomfortable or chest pain, different kind of pain on your body.

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John1995
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Hello John1995 :-)

I would say for some people they stop , others they don't but most people learn to live with them and accept them for what they are which is anxiety

If we can accept this it does make it easier , the less importance you give the feelings the less you get and the quicker they go away , not easy I know but with practise it gets easier :-)

Take Care x

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