pain in the neck

[rainbow121]

sick of being in pain muscles in my neck really hurt ive googled it and googled again some say rest some say exercise it it also make my head twitch which is soooooo embarasing also my head feals like its to heavy has any body ever suffered with this if so have you any tips on relief for this awful feeling thanks x

[Dogmom55]

I have neck pain daily from my anxiety making me tense my neck, I started seeing a massage therapist recently and it has helped alot. Also started some yoga poses I found online for neck pain and they have helped! Good luck!!!!

[Ellie34]

Hi rainbow121

I sometimes have an Ache in my neck from being tense but not to a bad extreme. But I do hope you find a way to stop the pain for you.