ok...

[dessi]

im 31 i been dealing with anxiety an panic issues since i was around 16/17 yrs old, i just seem to feed on it an get more symptoms as time passes, im scared to self talk an say this is just a attack with if i jinx myself or miss something and its not im just scared,worried and in fear all day everyday tryin to maintain a family and struggling to find a new job since i quite months back, i just dont know where turn

[Hurt76]

I am so sorry. I lnow your struggle , i just finished writing my regsignation letter. My anxiety has my heart going crazy. I starting a less stressful Job. It seems like lately since I have been using wild orange essentiel oil from Doterra this is the third day no anxiety. I just rub the oil in my nostrils.

[roziered1966 in reply to Hurt76]

Oh wow , tell me more about that. And where to get it

[Hurt76]

Stay strong. You are not alone.

[Hurt76]

My symptoms are gasping, anxiety attacks, high blood pressure , dizziness excedra. I have had every test known to man kind

[roziered1966]

I can relate. It takes over. It's so hard to self talk when you're in the middle of an attack. And people that don't suffer are quick to say "get over it"