Please get a copy of "Hope and Help for your Nerves" by Claire Weekes. There truly is hope to the suffering and despair.
My best to you,
EA
Book recommendation: Please get a copy... - Living with Anxiety
Book recommendation
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Sulley66
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I was 28 when I picked up a book by Claire Weekes. That's how I realized I had an anxiety disorder. This was back in the late 80s/early 90s when people didn't talk about anxiety. It enabled me to realize that I had something that could be worked on. I started therapy because of that book!
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