so I work as a hca in a home specialised in Alzheimer's and Dementia I work 7 hrs a day. 3-4 times a week.. doesn't seem much but living with this sodding Anxiety/panic disorder Its enough for me.. however I have a friend with a pub they have had me work alongside my sister sunday night was hard.. lots of hot flushes and feeling faint however i pushed through and was proud I done it! now I'm down to work on my own there saturday for 7hrs and the thought is making me freak out!!. and I have been picking up extra shifts at the home to help pay for bills etc.. do you think I am doing to much?? I dont want to go backwards and be super stressed and anxious.