Stagnation of weight loss process... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,816 members • 1,338 posts

Stagnation of weight loss process...

7 years ago•1 Reply

After starting the LCHF in last June 2016,I had reduced my weight to 165 pounds (from 182 pounds) by September end.

But following the programme, no significant reduction is observed since October. my weight is constant at 165 pounds.

How to break this stagnation?

What changes to made?

What supplements herbal etc to be added.

Written by

SBJ1947

To view profiles and participate in discussions please or .

Read more about...

Low carbohydrate diet

1 Reply

•

SBJ19477 years ago

Thanks...

You may also like...

Calories and weight loss

Can anyone advise how many pounds I should lose a week on LCHF and should there be a maximum calorie

Tessica•8 years ago

Weight loss

coffees made with dash of single cream in between, what’s not to like really!! I’ve already got...

stutengil•4 years ago

Weight-loss meal

I don't normally do \\"look what I had for dinner!\\" posts, but I thought you guys might be...

TheAwfulToadAmbassador•5 years ago

Weight loss has stopped

I’m a little confused, I started LCHF nearly 3 weeks ago ( I’m using recipes from the fast 800...

Grey31•3 years ago

Weight loss stories

Hi everyone. I started Lchf 2 weeks ago. Lost 3 lbs first week. 2nd week put one back on. I have 14...

Tessica•8 years ago