Hi everyone I'm leanne I'm from the UK,I'm after some advice on weight loss and any really good diets that have helped you,I have a thyroid problem asked my gp about going gluten free and she said no,I'm really desperate to lose weight so any help would be appreciated tia xx
Weight loss advice : Hi everyone I'm... - Low-Carb High-Fat...
Weight loss advice
Written by
Leanne2305
To view profiles and participate in discussions please or .
3 Replies
•
Your gp said no to gluten free, why? If your hypothyroidism is caused by hashimotos disease then going gluten free can be helpful as it can reduce the attacks. If you don't have hashimotos then going gluten free is unnecessary. Go to the thyroid health unlocked forum if you aren't already.
As for losing weight the dietdoctor link provided above is amazing. Good luck. 
Low carb is the best and easiest way. I have tried all the others s
LCHF have found is best & only one that worked for us all. I've lost approx 40kg
Not what you're looking for?
You may also like...
Weight loss
what’s not to like really!! I’ve already got weight back down to 11. 4
Good luck everyone getting...
Weight loss has stopped
recipe book) and have nearly lost a stone. This week my weight has stayed the same and I have lost...
Weight-loss meal
during induction.
I'm posting this because it's a visual illustration that weight loss is not about...
Weight loss stories
Lbs to lose. I know this is a way of eating and not a diet but would be interesting to have some...
Shocked at weight gain
night I wanted sugar and decided to polish off some gluten free flapjacks, I was in a foul mood all...
loss of muscle mass over 40
Ketogenic Advice please?
Over weight