Though I am not new here yet not able to find the exact mention of LCHF diet . Still, will be in search of the simple description of food/recepie for and Indian male of 60 yrs . Frankly calculating calories and cab 20% and such examples may not be understood by many like me. Hope some of the worthy members would come to the rescue. waiting for such meaningful posts. Thanks .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.