I've had depression on & off all my life with a few anxiety disorders thrown in for good measure! I've experienced a fair few things & been lucky enough to recieve the help I've needed. Now I'm relatively healthy & looking to share the benefit of my experience. It seems to me that far too many people are ashamed of their mental health when there's no need to be, an illness is still an illness no matter where in the body it's located. Anyway I've blabbed on too much.