hey, I am 14 years old and I have been suffering with depression for months and recently started self harming now and I am the sort of person that can't talk about feelings, and I keep telling myself that things are going to get better even though I know things wont.
Things with my school life is getting worse as I keep letting things build up inside me, my behaviour is just going down hill and I am finding my self in a lot of trouble, I tend to just run away from my problems and everything just builds up. I find my self wanting to spend as little time as possible with my friends and rather just isolate my self from everyone.
I can't sleep properly at night and sometimes I don't even get to sleep.
I just think i am completely worthless and that there isn't any need for me to be here anymore, i feel as though that i let myself and my family down all the time, i always feel as though life would be a lot easier for people if i wasn't here.
there is just so much more i just feel that i cant explain myself.
but its got to a point now, where i feel that i cant go on anymore, my arm is full up of cuts that i hide from my family, but now i just need help. i finally admit i need help.
how do i tell someone i need help, like face to face???