How do you drink enough water?: Are you... - It's Time Texas

It's Time Texas

How do you drink enough water?

CoachNatalie profile image
CoachNatalieModeratorHealth Coach
1 Reply

Are you drinking enough water?? How do you do it?

1. Refill my 32 oz thermos with warm tea twice a day

2. Set an alarm every two hours to drink 12 oz

3. Finish my 2 liter water jug before 2pm

4. Have a glass of water with frozen fruit next to me at all times

5. Other

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CoachNatalie
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LHCoordinator profile image
LHCoordinatorPartner

Zero sugar flavoring helps me with water consumption!

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