How are you doing?: Hi everyone! I know we... - It's Time Texas

It's Time Texas

How are you doing?

CoachNatalie profile image
CoachNatalieModeratorHealth Coach
4 Replies

Hi everyone! I know we are a small and growing group... but I want to take advantage of this forum to create our little online community of health and support. We are living some really stressful times, and I would love to hear what you are doing to take care of yourself. What do you do for self-care? How are you coping and how are you surviving and thriving this year?

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CoachNatalie
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atxlonghorn08 profile image
atxlonghorn08

I have started to have some quiet meditation/ prayer time in the mornings and mid-afternoon. Going out to the trails/ creeks to walk and fish has been helpful as well.

CoachNatalie profile image
CoachNatalieModeratorHealth Coach in reply to atxlonghorn08

That is my kind of recharge :) Love it! What kind of fish do you catch?

atxlonghorn08 profile image
atxlonghorn08 in reply to CoachNatalie

sun rays.... haha... still working on that part ;)

CoachNatalie profile image
CoachNatalieModeratorHealth Coach in reply to atxlonghorn08

lololol!!! loved this! That's probably all I'd catch too

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