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iPrescribe Exercise

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Just a quick one

I was in an absolute foul mood! Until I just did this quick work out, I feel so ...

More workouts , 😊

Completed happy to say!

Workouts over last two days

Woo feeling proud!
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Work out complete for 30 mins

Proud as I didn't feel like working out

Your help is needed!!!

Hi everyone, I hope you are well and that you are staying safe during the curren...

Inspiration

What type of exercise is everyone doing? I find it hard to fit in with family & ...

Hi

Hi I’m Mininme4 just joined to encourage a better lifestyle

What exercise to do?

Having had to retire from competitive sports due to several knee operations and ...

Newbie

Hi I am Alan. I am 71 years old and am on my last year of three years of Hormone...

Pulse rate

I have just moved to week three, moderate exercise. I have noticed the differen...

Your help is needed!!

Hi all in the iPrescribe Exercise forum - it's Lewis from iPrescribe Exercise he...

Sunshine

I’m 51 years old women. I had neck and back surgery’s few years ago, also pred...

Exercise after a second c section!

Well! I look down at my stomach and I ache to be thin again :( before I had my c...

Taking Charge

I am making a change in my lifestyle so I can avoid heart disease and diabetes l...

Coming back!

31 years old; two c-sections in two years - I'm more than ready to tone up!!!

Looking for way to ease arthritis.

I am trying to find new ways to exercise. I have bursitis and arthritis and mos...

Planning Your Exercise Programme

One of the toughest things about getting going with an exercise programme is pla...

iPrescribe Exercise recommended by Harvard Health

Hope everyone's doing well with their physical activity programmes! iPrescribe E...

Help for 54 year old starting exercise programme to avoid diabetes!

I am a 54 year old office manager and until recently my only exercise involved a...

How's everyone getting on?

Just wondering how everyone is getting on with iPrescribe Exercise? How is the A...

Hello

Hello I am a two time cancer survivor with lots of medical issues. Looking forwa...

iPrescribe Exercise now available on the App Store

We are delighted to announce that iPrescribe Exercise is now out on the iPhone (...

iPrescribe Exercise nearing release

Hi everyone, After presenting iPrescribe Exercise at the Royal Society of Medici...

Physical Activity Health and Wellbeing

HI all, I am a physiotherapist with an interest in more people moving more often...

Newbie

Hi everyone... I'm a newbie here. looking to shed pounds . I'm 5ft. /11.5 ston...

Introduce yourself to the community!

Why not to leave a short comment below and introduce yourselves. Give as much or...

Welcome

If you’ve just arrived as a Pioneer member this is where it all begins. HealthUn...
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