About - iPrescribe Exercise | HealthUnlocked

iPrescribe Exercise

About iPrescribe Exercise

​iPrescribe exercise is a free fully automated, medically endorsed and evidence-based app which produces a personalised 12 week exercise prescription plan for the user based on a number of personal and health inputs and medical conditions. We will set the exercise intensity and duration based on your health, age and current level of activity. This can play an important role in the management of several long term health conditions for which we can selectively target with the app. It can also help those who are sedentary or at risk from developing long term health conditions to become more active, and reduce their disease risk.

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