Of course Im feeling the benefits of not having severe endometriosis pain & adenomyosis boggy womb (can wait sooo much longer to pee these days 🤘) no monthlies either 🤘💃
Possibly related to disc trouble and weight gain, I have terrible back pain in one area and really low energy levels. Sleep is NOT refreshing me. Apparently my combined hrt is sitting well in my system and bloods are normal, so why the bloody heck do I feel so tired?
I also notice joint pain on relaxing, in my shoulders, upper arms in particular.
The womans physio gave me exercises to limber myself up as believes ive just got some mechanical stiffness and that its not nerve pain or my sacrum as Id possibly thought. My pain has moved since seeing her and her pressure and release technique, from my cocxics general area up to upper left quadrant, dull, gnawing, stiff constant ache.
Her evercises are helping a little but Im just bloody constantly stiff in my back with this dull persisting barge of pain in the back. If I dont do them 1st thing Im buggered for the day!
Ive never felt so stiff when trying to stretch. Im only 39. I used to be highly into high intensity fitness.
I started a womans vitamin this weekend with D and B vits and hope they help soon.
Has anyone encountered this stiffness and tiredness, Im 7 months post op and very low energy.
I thought Id be turning around by this stage, exercising and getting my life back on track. Im miserable lots.
Im on ibuprofen and cocodemol and know the painkillers are not great for energy levels but without them I cant get stuff done at all, child to care for and house to keep. Its very frustrating.
My mood has went really low too.
I cant bring myself to my Doc yet with the back pain I just dont want to leave the house.
Thank you for any advice.