Hi all I had total laparoscopic hysterectomy and bso nearly 8 weeks ago and all the advice I had told me that after 6 weeks I could resume normal activities. So just after 6 weeks I went for a jog and then last Sunday I went to the gym and did some jumping squats lunges weighted lap pull downs and some core exercises and I felt fine. Then on Tuesday I developed this stitch like pain in my right groin/abdo around where my r ovary would have been and it has not gone away since!! Everyone I have spoken to has said it was too soon to go back to the gym as everything internally takes 3 months to heal so I have probably pulled something? I wasn't really told about what exercise you could do and certainly not that certain core exercises should be avoided?? Has anyone else had this happpen and will it settle down? Looking forward to hearing from you.😩
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