Physio deep tissue massage

[Tinythepanda]

Hi all,

I've been suffering for some months with sciatica (prolapsed disc) and have recently started Physio (paid privately)

So far it has been great but yesterday she did a deep tissue massage on my lower back and leg and now it's super sore to the touch and leg is throbbing. There's a bruise coming up but it also feels hot, although doesn't feel hot when touched.

My INR is currently 4 and in range and she is fully aware I'm on warfarin.

I'm now wondering whether message is a good idea on warfarin and if anyone else has had any problems with sports/Physio massage.

I have a consultant appointment next week so will raise it then but any real life experience would be much appreciated.

[Tinythepanda]

Should say back is bruised not my leg.

[MaryF Administrator]

Gentle massage rather than deep tissue massage is recommended for those on Warfarin, I think you need a check up if things do not improve. It is not advised to have deep tissue massage when on Warfarin. MaryF

[Tinythepanda]

Thanks both.

I'm wondering if she tried too much too soon.

It's frustrating as I can always get relief from sciatica from standing up straight or lying flat but I can't get any Relief from the pain.

My hot water bottle and cocodomol is definately my friend tonight.

[rlupus]

Hi I have recently been in a car accident i had a transit van go into the back of me while i was at a stand still waiting on traffic lights to change , i am having physo and as soon as its a deep massage my back throbs for ages and becomes even more painful but was told it will help in the end.