My Discovery: I have HF Aspergers and... - Autism Support

Autism Support

3,446 members825 posts

My Discovery

Norseman22 profile image
8 Replies

I have HF Aspergers and seasonal light sensitivites. I tried a cognitive enhancing supplement Aniracetam this year to a max dose of 2400mg/ split into 3 doses. It has totally prevented my SAD onsetting and has very much stabalised my circadian rhtyms..

Written by
Norseman22 profile image
Norseman22
To view profiles and participate in discussions please or .
8 Replies
zefil profile image
zefil

If you are a man read Dr David Brownsteins book

If you are a woman read Suzi Cohens Book.

Take vitamin D3 and vit B coplex and extra B3 B6 Nd B12.

Don't eat fried food.

Read up on foods that prevent inflamation.

Read up on the Budwig protocol.

Use only olive oil. Coconut oil. Flaxseed oil.

Read up on how to get more oxygen in your cells.

Norseman22 profile image
Norseman22 in reply to zefil

I do all of these things already regarding supplementation. I would NOT be keen on taking large amounts of Flaxseed oil as it would have a negitive effect on my hormone levels. I avoid soya products for the same reason and I am lactose intollerant

zefil profile image
zefil

They are talking about brokoli seed or sptout e tract.

You didn't make it clear what exactly you wanted.

Norseman22 profile image
Norseman22 in reply to zefil

I am also an active avoider of the brassica species of plants apart from broccolli which I eat raw in every salad i have.... I cannt digest these plants properly leading to toxins leaking through my gut lining.

Norseman22 profile image
Norseman22 in reply to zefil

I didnt want anything. My post was an announcement

meandmyautism profile image
meandmyautism

For support and friendship join me and my autism on Facebook :)

meandmyautism profile image
meandmyautism

Hey if you want help. Support or friendship join me and my autism on Facebook :-P

Norseman22 profile image
Norseman22 in reply to meandmyautism

I'm very able to support myself thanks

You may also like...

Looking for advice - suspected autism threatening my career

care inspector. Truth is, I have done this job for almost 7 years and I have never had any accident...

I hate being my self I wish I pretended to be someone else

the people because i hate my real self because i have obscure interest like in into pop culture...

My Grandson wants to be nice, but can't seem to be well behaved, why, and what can I do?

with diagnosed children who have behaviour and anxiety issues? I have a 10-year old grandson on the...

I feel like I’m living a lie.

telling me I shouldn’t have to mask yet tells me when I’m hand flapping in public and has a go at...

Messy house is making me so angry and overwhelmed

I’m having a really hard time with the extreme messes my oldest child (she’s autistic presenting...