Red blood cell count: The food I am... - Cholesterol Support

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Red blood cell count

sandybrown profile image
4 Replies

The food I am taking to control cholesterol, blood glucose is causing the RBC count to go low!

Any suggestion on how to improve RBC count?

I do eat eggs, fish and green vegetables.

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sandybrown profile image
sandybrown
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4 Replies
Penel profile image
Penel

You may need to eat some red meat once in a while! Make sure it is good quality.

sandybrown profile image
sandybrown in reply to Penel

Thanks.

DakCB-UK profile image
DakCB-UK in reply to sandybrown

Otherwise, I expect vegetarians and vegans have advice on how to address this.

rocheen profile image
rocheen

Dont understand this comment.

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