Brunch: Super Food Salad. πŸ˜‹β€οΈπŸŒΊ: Hello... - Healthy Eating

Healthy Eating

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Brunch: Super Food Salad. πŸ˜‹β€οΈπŸŒΊ

GreatMindfulness profile image

Hello everyone, hope you have a beautiful day so far. πŸ€—

I’m a little low on my energy right now as I get very tired when my pmdd starts πŸ˜– so I made myself an early lunch with mixture of veggies, eggs, avocado, seeds, tomatoes, fruits and carrots in balsamic vinegar dressing.

Midday dessert: oatmeal cookie and tea.

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

27 Replies
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What a lovely, colorful bowlful. All those beautiful colors look packed with goodness.

Thanks for sharing some color on these pages.

Thank you Butterckcup for saying this. πŸ™

It is my version of buddha salad bowl.

I hope you have a wonderful rest of your day/evening. πŸ˜ŠπŸ™πŸŒΊ

Activity2004 profile image
Activity2004Administrator

Hi Koko,

Your Super Food Salad looks wonderful and there's lots of protein. I'm glad you enjoyed it for lunch/breakfast today. :-)

Hi Leah,

You’re too kind. Thank you very much for saying this with my salad. πŸ˜ŠπŸ™

It is filled with good source of protein and I feel much better now.

I hope you enjoyed your lunch very much as well. πŸ˜πŸ‘

Ahh looks very filling. If you don’t eat meat, eggs are the next best thing 😊

Thank you Kainan. πŸ˜ŠπŸ™

You are absolutely right, eggs are so nutritious. πŸ‘

Hope you had a fantastic lunch yourself! πŸ˜πŸ‘

Thanks I did finished up some leftovers. But now I’m hungry again

Your leftover is fantastic Kainain. πŸ˜‹

Hmmm you’re hungry again, maybe a yummy smoothie? πŸ˜πŸ‘

That does sound good. I had a yogurt

Are you still hungry again? πŸ˜‚ I usually blend my mixed fruits with yogurt, it is refreshing and tasty πŸ˜πŸ‘

Looks great GreatMindfulness, funny it was only last night I bought a couple of avocados, the first I bought since I got back home to Thailand in January. I'd given up buying them in Thailand as most of them never ripen properly, am hoping that one of the two will be good..I was thinking about having more salads before I saw your post, am going to the fish market or to the fishermen when it gets light, hopefully they will have some nice fresh things this morning πŸ™‚

Thank you Happyman4 πŸ˜ŠπŸ™

I see avocado ripen problem in Thailand. I don’t know if you ever tried this way: I bought them green, put in the paper bag and burry the bag inside my bag of rice to get them ripen how I want them.

Having salad is quick and easy esp during this heat. I hope you had a nice trip to the fish market and have fun cooking with whichever your catch of the day! πŸ˜πŸ‘

I've read about putting them in rice, they are the same avocados that I used to buy in Cambodia and 99% of them ripened to perfection in are hotel room, I can only put it down to have our air conditioning on 24/7 that kept our room at a constant cool even temperature. I keep our air conditioning on most all the time in my bedroom, so am leaving them in there, I think they be okay.

Perfect you have them ripen naturally at constant cool temperature! πŸ˜πŸ‘

Great Mindfulness,

What a great salad. It is loaded with lots of goodies.

I want that cookie too. You are very diligent in preparing meals for the body and mind. I really like that. As I feel I am being more inspired by you to not skip meals.

Thank you for sharing

GreatMindfulness profile image
GreatMindfulness in reply to

Thank you Happenstances, you are so kind and sweet. πŸ€—πŸ™β€οΈ

I’m sure you are very creative yourself with your meals. I guess you will have a salad this evening 😁

Have a great dinner and evening! 😊🌺

Superfood salad is the perfect name for this. Full of so much nutrition and providing great energy for you. I'm glad to see you felt better after eating this. Have a relaxing night.πŸ™πŸ€—πŸŒŒ

Thank you Zazen. πŸ˜ŠπŸ™

This salad really helped me gain my energy back. I had a restful night. πŸ˜‡

Have a wonderful day ahead! πŸ˜ŠπŸ™πŸŒΊ

Jerry profile image
JerryAdministrator

This is a very attractive and healthy salad Koko. 😊

Hi Jerry,

Thank you for saying this about my salad. πŸ™

Have a wonderful day! πŸ˜ŠπŸ™πŸŒΊ

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks really lovely, bursting with colour and very nutritious. I hope you feel better soon and your energy levels pick up πŸ™ƒ

Aweee thank you Debs for saying this about my salad. πŸ˜πŸ™

You are so sweet. I did gain my energy back and feel much better now. πŸ˜‡

Have a beautiful day! πŸ€—πŸ™πŸŒΊ

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

I am so pleased you are feeling better 😁 I love all your yummy dishes you post - very inspiring and healthy 😁

Awe Debs, your food posts are very advanced and delicious. You’re the best! πŸ™πŸ˜πŸ‘

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

😊😊😊😊😊

Zest profile image
ZestStar

Wow GreatMindfulness - your salad looks wonderful. Yum!Zest :-)

Thank you Zest for saying this about my salad, you’re too kind. πŸ˜ŠπŸ™I hope you have a beautiful rest of the day! 😁🌺

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