Creamy quinoa leek carrot and potato soup.πŸ₯˜ - Healthy Eating

Healthy Eating

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Creamy quinoa leek carrot and potato soup.πŸ₯˜

Jerry
JerryAdministrator
β€’10 Replies

Hi everyone,

Here’s what I made for dinner tonight, it’s soup, made with a large spoon of quinoa baby leeks 1 large diced potato diced onion some baby carrots. All par boiled before coarsely blending then bringing back to the boil with half a tin of coconut milk some low salt bouillon a little dried chilli and black pepper.

Then I diced another small potato and cooked that in olive oil instead of croutons so this is gluten free and plant based and hit the spot for me.

To me this is wholesome comfort food and on that happy note enjoy your evening and keep warm and safe. 🌈😊

10 Replies
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crazyfitness
crazyfitnessPWB Guest

What a lovely warming dish of food that would have been. I love the ingredients.πŸ˜‹πŸ˜‹

Jerry
JerryAdministrator in reply to crazyfitness

Hey thanks Alicia nice simple and wholesome too. πŸ‘πŸ˜Š

crazyfitness
crazyfitnessPWB Guest in reply to Jerry

Most definitely and my kind of foodπŸ˜‹πŸ˜‹

this looks tasty, I will definitely be making this one :)

Jerry
JerryAdministrator in reply to sunny369

Thank you sunny369 thats very kind of you. 😊

Good morning Jerry that does look nice I love leeks we need to have more I particularly like your potato cruton effect makes it more yummy I think that way hope you have good day pixie had walk in circle on the yard then a mad dash down garden in more snow looks like another park photo day I'll have to clear some off my phone it's deeper than yesterday I was reading more on your family post and I have a fated story to add regarding very old photos πŸ‘»β„οΈβ„οΈβ„οΈπŸ™€πŸ˜

Jerry
JerryAdministrator in reply to Curly1_

Thanks Mandy Leeks are a wonderful veg and I do like crispy potato so that went down a treat with home made soup. I hope that you enjoy your day now and stay safe and warm now, β˜ƒοΈπŸ˜Š

Kitten-whiskers
Kitten-whiskersVegan star

That looks wonderful Jerry, that is definately my kind of food πŸ˜‹

Jerry
JerryAdministrator in reply to Kitten-whiskers

Thank you so much Debs I have to confess it went down a treat...😊

Kitten-whiskers
Kitten-whiskersVegan star in reply to Jerry

I bet it did Jerry and I love the idea of the potatos as croutons 😁

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