Creamy Gluten free Penne with veggies. - Healthy Eating

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Creamy Gluten free Penne with veggies.

Jerry profile image
β€’13 Replies

Hi everyone,

I baked this for dinner last night and there's plenty for today and I often think dishes have even more flavour the nest day.

I used green lentil pasta penne, red lentils cooked added to caramelised onions garlic tomato mushrooms and green beans with a little chilli and other spices. Then I added a tin of coconut milk to make it nice and creamy and I put some quinoa flakes on top and baked.

The one is gluten free and plant based as is the meal which I am looking forward to having again tonight.

With the pandemic spreading so rapidly please stay safe and well folks. 🌈😊

13 Replies

Hi Jerry that sounds nice and I like the colour green I like all the ingredients the pasta is made from spinach if green I assume, I've been having trouble now clicking on to the bell notifications it takes me off site and I've got on through my email but couldn't so maby I'll get the break I intended must be the planets again lol I'll mercury the planet of communication and Uranus it said last time, I'm not feeling that great to be honest bla bla hope you are have a good night πŸ€—πŸŒ

Jerry profile image
JerryAdministrator in reply to

Thank you Mandy, there is a glitch thats making lots of us log in again and again it's all been reported. I'm sorry that you don't feel that good so you have a well deserved rest. I was admiring the crescent moon earlier. πŸŒ™πŸ˜Š

in reply to Jerry

Hi I've just popped on I know how to get on I put post on with photos hope you like them 🌝🌟

in reply to Jerry

I saw sues Buddha boxes and had to reply and of course your message well if you read my post πŸŒπŸŒŸπŸŒ›

You do seem to like your coconut milk does it not override the other flavours

Jerry profile image
JerryAdministrator in reply to Madmolly

Hi Madmolly no I think has it is very smooth and adds to savoury sauces and soups and I'm not a vegan but really like coconut milk in some things like a curry it really enhances a curry sauce.

Madmolly profile image
Madmolly in reply to Jerry

Yes have put it in a curry must try it with something else

That looks so lovely Jerry, it's making me think that it's about time I had some pasta, I haven't had any in months.

Jerry profile image
JerryAdministrator in reply to

Awe thanks Alicia this is a favourite of mine. 😊

Zest profile image

Hi Jerry

I bet that was tasty. Lots of lovely ingredients there.

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Awe thanks Zest 😊

We had wholemeal penne pasta with carbonara sauce for tonight's dinner after that horrible press conference from Westminster as we were sorry for the poor people who's Christmas plans have been disrupted.

Kitten-whiskers profile image
Kitten-whiskersVegan star

That sounds lovely Jerry and looks delicious. I was going to add vegan mayo to my pasta to make it creamy but I think your idea of having coconut milk is a much betteridea 😁

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