Black chickpea and vegetable soup πŸ₯£ - Healthy Eating

Healthy Eating

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Black chickpea and vegetable soup πŸ₯£

β€’22 Replies

Hi everyone,

Here's some chickpea and vegetable soup that I made for tonight, I slow cook meals like this in a shallow but wide pan and leave in on very low with a lid.

I cooked onions garlic mushrooms plum tomatoes sliced potato in olive oil and then added broccoli cauliflower and carrots and a tin of black chick peas. I seasoned it with ginger chives black pepper low salt bouillon stock and tamari.

Its gluten free and plant based too.

We love photo's of food on here so if anyone wants to post something then please do. πŸ˜€

This is it cooking:

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22 Replies
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Ooh Jerry, that's food I love, can't beat a slow cooked meal. I feel my slow cooker making its way out of the cupboard😊

That looks so inviting, I'm salivating.πŸ˜‹

Alicia😊

Hey thank you so much Alicia that a great compliment. 😊

Caz28 profile image
Caz28

That looks so colourful and nourishing 😊

in reply to Caz28

Thank you Caz28 I enjoyed it. 😊

Activity2004 profile image
Activity2004Administrator

Looks fantastic and a great idea for when the temperatures get a little cooler.πŸ˜€πŸ‘

in reply to Activity2004

Hey thanks Leah, it's getting cooler here already...πŸ˜€

Veeee profile image
Veeee

Looks delicious Jerry 😊

in reply to Veeee

Thanks ever so much Veeee 😊

Zest profile image
Zest

Hi Hidden

Your meal looks so delicious and full of great vegetables. Lovely seasoning too. Yum!

Zest :-)

Hi Zest thank you and I know that you like to season things with ginger too. 😊

Zest profile image
Zest in reply to

Definitely, ginger is soooo tasty!

Zest :-)

Agoodenough profile image
Agoodenough

Hi Jerry, that soup looks very hearty and I would love a bowl of that after finishing work. Delicious. (I’ve never had black chickpeas) πŸ˜‹

in reply to Agoodenough

Hey thanks Ali, black chick peas are smaller slightly healthier than black beans and they sell organic ones locally...I'm sure that you'll have something delicious after work as I've seen your lovely meals...😊

Agoodenough profile image
Agoodenough in reply to

Aw thank you πŸ™‚πŸŒ±

I’ll look out for them and give them a go 😁

maryemma profile image
maryemma

Jerry after seeing this I went out and got all the ingredients to make it tomorrow πŸ˜€πŸ½

in reply to maryemma

Hi maryemma thank you thats a great compliment I hope that you enjoy it. 😊

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That looks delicous Jerry - I am glued to my screen πŸ˜€

in reply to Kitten-whiskers

Hey thanks Debs, you can't beat simple honest food...😁

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star in reply to

Absolutely πŸ˜€

That looks very tasty Jerry. 😊

in reply to

Hey thanks Hidden your lovely home made bread would go well with this. 😊

in reply to

That's a nice thought Jerry 😊

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