I’m a newbie.: I’m new to the app and I’m... - Healthy Eating

Healthy Eating

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I’m a newbie.

LoveFaithfully profile image
3 Replies

I’m new to the app and I’m looking to learn more ways of living a healthy life through nutritional foods. Yes, I do like my cheat day and show myself some grace for that but I do love eating healthier and try regularly to live up to that.

I’m 49, I have 2 young adult children who to are trying to live a healthier lifestyle.

I am remarried, going on 6 years. I struggle with anxiety and depression so it’s my hope that through the proper food intake I do, that will benefit my body and help my mind become healthy and refreshed giving me chances to heal my body, mind and soul.

I hope to meet some beautiful souls in this group and build lasting relationships.❤️

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LoveFaithfully profile image
LoveFaithfully
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3 Replies
Activity2004 profile image
Activity2004Administrator

Welcome to the group. Please check out the Topics/Events/Pinned Posts/Polls sections for ideas and suggestions for meals and snacks.😀👍 Everyone is very helpful and willing to give ideas.

Zest profile image
Zest

Hi LoveFaithfully

Welcome to the Healthy eating forum. I hope you'll enjoy participating here.

Zest :-)

HOBIEONE profile image
HOBIEONE

Welcome & really good luck with achieving your goals.

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