Dinner Out and Dance Afterwards :-) - Healthy Eating

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Dinner Out and Dance Afterwards :-)

Activity2004 profile image
Activity2004Administrator
10 Replies

Tonight, I'm going out for dinner and then dancing with a few people. The dancing is from 6:30-9:30 pm. I'm hoping that there will be a lot of other people there. I will try to get some pictures taken when I'm there. It depends on the timing and if I have enough battery power on my phone. I guess, we'll just have to wait and see how this goes!

The dinner will be at the Mall near where the dance is to be held, so it won't be too long to get there (unless the traffic is bad on the way). Best part.... No bad weather is reported to come during the time I go out! :-)

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Activity2004 profile image
Activity2004
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10 Replies
benwl profile image
benwl

Hope you have a great time, and the weather doesn't intervene

(I love dancing :)

Hey have a great time Leah 💃

Activity2004 profile image
Activity2004Administrator

Thank you, Jerry and benwl! Dancing is one of my favorite things to do exercise related.😀👍

Kaz747 profile image
Kaz747Star

Enjoy! I love dancing and danced 3 or 4 times a week when I was younger. My husband and I met at a ballroom dancing studio. I’d love to get back to regular dancing. Now we both have dodgy knees and don’t quite move the same 💃🏼🕺🏼

Activity2004 profile image
Activity2004Administrator in reply to Kaz747

Sounds great! Did you do slow dancing?

Kaz747 profile image
Kaz747Star in reply to Activity2004

Yes, and fast - slow rhythm, waltz, quick step, jive, cha cha. Rhumba plus a few progressive dances like the barn dance and progressive jive. We used to dance from 8.00 - midnight without much of a break. Now we have one fast jive and we’re stuffed 😃 Dancing is great for fitness.

Activity2004 profile image
Activity2004Administrator in reply to Kaz747

Same with blood sugar control.😀👍

Kaz747 profile image
Kaz747Star in reply to Activity2004

Dancing has also proved positive in keeping dementia at bay. Another great reason to keep dancing.

Activity2004 profile image
Activity2004Administrator in reply to Kaz747

Of course! The Seniors I work with love dancing.😀👍

Zest profile image
Zest

Hi Activity2004

I hope you had an enjoyable and fun evening, dancing! :-) I hope you also enjoyed your meal. :-)

Zest :-)

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