Why sourdough is a healthier option - Healthy Eating
Why sourdough is a healthier option
Written by
CDreamer
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6 Replies
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Kaz747Star
This is the bread I buy - it’s delicious but I try to not each too much 😉
Hi CDreamer,
No problem with that at all. It was and continues to be best for me and my digestive issues.
John
Shop bought sourdoughg can be expensive. That's the only downside that I see.
Expensive and supermarkets have been found to be selling bread as sour dough when its not. Vinegar additions, ordinary yeast used etc.
Dee
I do make Sourdough when when I make bread it's excellent but have gone to Clouf Bread bread since being on a keto diet. Sometimes can not help creating a batch especially at Thanksgiving for stuffing. Best option for people that are not keto!
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