Just to add to the healthy soup recipes which I love this time of year, actually I love them most times of the year. I've had a lot going on so just popped into a local supermarket and bought a pack of fresh mixed veg with bok choi mini corn cobs hot chilli tender stem broccoli sugar snaps, I gently cooked a white onion with the chilli in a little olive oil until soft added the mixed veg chopped kale vine tomatoes with some vegetable stock, I added ginger turmeric black pepper and a little sea salt, then thickened with some ground golden linseed and chia seeds. The linseed I grind myself in a coffee grinder, this is a really easy and healthy way to thicken a soup and keep it gluten free and plant based. So its free from and healthy.
I had it with some home made gf bread toasted and I added ground linseed and chia seeds to the GF mix. 🙂
Wow, this looks like a very Healthy Soup - I love the spices and I am interested to see how you did your vegetable stock - really good - I will try that when I do a vegetable soup next time - and I have some brown linseed - and a coffee grinder, so I can try out your method of grinding it. Good idea! I have done that with mixed seeds before - it works very well.
Your homemade bread looks lovely. I bet it was all delicious.
That’s so funny! You have obviously got better eye sight than me Jerry. Therefore you have passed the technical challenge and I’ve redeemed myself by changing it to a young man! 🤣 (at least I think that’s what I’ve changed it to).
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Gluten free Wild Garlic Veggie Burger with Roast Vegetables. 🥕
