Something I found about Cherry Juice!!

[Midnightwolf1]

So I haven't been able to sleep go lately but I have found that Cherry juice before bed helps some. I know it has melatonin in it so. I don't know what's wrong with me, I can fall asleep during the day but not at night. I can be so tried that I can't keep my eyes open yet when I go and lay down I can't sleep. But anyways I'm going to turn in and hope it isn't another restless night....

~Sky

[Marshall64]

I have the same issue. I can't go to sleep at night but could fall asleep during the day.

Didn't know that about cherry juice. Interesting....

[Rosepetal60 Gluten Free]

I do know cherries are good for you, but can't remember the reason why. Think I have a few in the freezer.

[andyswarbs]

Fresh Cherries have more pain killing power than NSAIDs, so perhaps it is that which is helping.

[Midnightwolf1 in reply to andyswarbs]

I didn't know that I knew it had melatonin in it.

[whatgoingon]

I have sleep issues also. After I eat I HAVE to take a nap--a long nap and then when I go to bed (with or without nap) I can only sleep about 6 hours. So frustrating. I know we are supposed to be able to change our sleep patterns but when you have to fall asleep after eating it is kind of hard to do.

[Midnightwolf1]

It helps me enough to at least get some sleep.

[Activity2004 Administrator in reply to Midnightwolf1]

That’s a great thing!😀

[Midnightwolf1]

If you try it tell me if it helped you or not.