Sugar free banana and cashew ice-cream 🍨 ... - Healthy Eating

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Sugar free banana and cashew ice-cream 🍨 vegan

Jerry profile image
JerryAdministrator
β€’15 Replies

Hi everyone,

Here's some really easy ice-cream I made earlier by freezing one banana soaking some cashew nuts in boiling water and leaving to stand. After draining I used a blender to blend the frozen banana with the soft cashew nuts and I added a little cashew cream from my fridge and blended it with a little vanilla essence and then put it in my freezer and this is how it turned out:

I had it with a gooseberry nut crumble, Which is also gluten free, vegan and paleo. And I enjoyed it...😊

15 Replies
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Wow ,looks and sounds delicious !

Jerry profile image
JerryAdministrator in reply to Just1-one1-more

Thanks Dakota71, I enjoyed it 😊

I might attempt it ,my son has Colieac this would be fab for treat night 😊

Activity2004 profile image
Activity2004Administrator

Wow! This looks really fantastic and yummy!πŸ˜€πŸ‘ Thanks for posting it!πŸ˜€

Jerry profile image
JerryAdministrator in reply to Activity2004

Thanks Leah, it went down a treat...😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

That’s great news!πŸ˜€πŸ‘

I love your recipes, JerryπŸ˜‰

Jerry profile image
JerryAdministrator in reply to QueenTea

Thank you ever so much QueenTea...😊

This looks really yummy and the recipe is simple. I must try it myself this summer. Thanks for posting it JerryπŸ™‚

Jerry profile image
JerryAdministrator in reply to Aretak

Hey thanks Aretak and I'm making some strawberry next. 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks and sounds so delicious Jerry

Jerry profile image
JerryAdministrator

Thank you Debs, I've another one in the freezer for later...😊

Activity2004 profile image
Activity2004Administrator in reply to Jerry

Can’t wait to see what the new one will look like soon!πŸ˜€

Rosepetal60 profile image
Rosepetal60Gluten Free

So pleased I spotted this posting. I've wanted this type of recipe for quite a while. Granddaughter can't tolerate pea protein amongst other allergies, so the commercial dairy free peanut icecream is not possible and I'm thinking cashew nut might be ok. And now thanks to you with your recipe, I will have a go at making it. I've not heard of cashew cream, seen the milk but not the cashew cream. Would I find it in a supermarket or Healthfood shop ? It's puzzled me. Thanks for the lovely photo, very tempting.

Jerry profile image
JerryAdministrator in reply to Rosepetal60

Hi Rosepetal60,

Thank you and I made the cashew cream just like the ice cream, in that I soaked some cashew nuts (not salted or roasted) for over 2 hours and then I drained them put them in my blender and just covered with water and blended it into a thick cream and I added some of that to the cashew nuts before I blended them for the ice cream. I have also blended cashews with coconut milk and that works.

There's some more similar recipes that may well interest you😊:

healthunlocked.com/veganfoo...

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