A couple of Breakfast Options :-) - Healthy Eating

Healthy Eating

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A couple of Breakfast Options :-)

Zest
ZestStar

Hi everyone,

The top photo shows a 'snack' I enjoyed last night, but I think it's also great as a breakfast option - it's some Greek style yoghurt with mixed fruits, nuts and seeds. Very tasty.

For my actual breakfast this morning, I had Porridge oats with mixed nuts, seeds and fruit, and I really enjoyed it.

What have you enjoyed for your breakfast today?

Zest :-)

5 Replies
Jerry
JerryAdministrator

Good morning Zest, what a lovely snack and the grapes really add to it and the same applies to your porridge like traffic lights, red green and orange...😊

Zest
ZestStar in reply to Jerry

Good morning Jerry - yes, the grapes add a whole new pop of colour - very refreshing too - they were on special offer in a shop yesterday, so I felt they were calling my name! :-)

Zest :-)

One of my favourite snacks too! I was up very early, so had scrambled egg, mushrooms, tomatoes and chilli. Just about to pop out and get a nice salad for lunch.

Zest
ZestStar in reply to QueenTea

Hi QueenTea

Your breakfast sounds great! Hope you enjoy your nice salad for lunch. :-)

Zest :-)

Zest
ZestStar

Glad you remembered your two tubs of yoghurt in the fridge! Combining them with Papaya and some Nuts - that sounds really delicious! :-)

Zest :-)

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