Sunday meals (Breakfast & Lunch) :-) - Healthy Eating

Healthy Eating

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Sunday meals (Breakfast & Lunch) :-)

Zest
ZestStar

Hi everyone,

Today I've had my usual Porridge breakfast (30g porridge with 150ml semi-skimmed milk) and fruits (fresh pineapple, strawberry, kiwi fruit, blueberries and dried apricot) and added seeds (chia and pumpkin and sunflower) and a sprinkle of Ceylon cinnamon on top.

Lunch was a Spicy Parsnip soup and some seeded rolls with peanut butter on them.

I also enjoyed a slice of homemade fruit-cake and a cup of coffee.

Hope everyone is having a great Sunday.

Zest :-)

12 Replies
Hidden
Hidden

Hi. That sounds lovely. I'mwondering how you made your parsnip soup.

Zest
ZestStar in reply to Hidden

Hi Hidden,

I was lazy today and used a tin of Spicy Parsnip soup.

Zest :-)

Jerry
JerryAdministrator

Hi Zest, your breakfast is very bright and cheerful, so what a good start to the day. And your lunch looks good and I really like the sound of the parsnip soup...

Jerry 😊

Zest
ZestStar in reply to Jerry

Hi Jerry,

Thanks! I enjoyed all the meals today - and I've just been chopping up some veggies and getting some butter beans to put in my slow-cooker for tonight's meal.

Hope you have a great day.

Zest :-)

Hidden
Hidden in reply to Jerry

Ah. We've a truckload of parsnip in the back garden and I need to do more than make stress etc.

Zest
ZestStar in reply to Hidden

I really like parsnips :-)

looks very healthy Zest.

Zest
ZestStar in reply to grace111

Thanks Grace. :-) xx

crazyfitness
crazyfitnessPWB Guest

Looks yummy Zest. I love my morning porridge and I have 30g oats, chopped almonds, sultana raisins and a small banana all made with 150ml water and 100ml organic semi skimmed milk. Love the look of your lunch as well and the 'cheeky' fruit cake, fruit cake is my absolute favourite.

Alicia :)

Zest
ZestStar in reply to crazyfitness

Hi Alicia,

Thanks - your breakfast sounds great - I like those additions. Yum!

Zest :-) xx

crazyfitness
crazyfitnessPWB Guest in reply to Zest

My favourite breakfast of all time, beats a fry up anytime. :)

Alicia xxx :)

Zest
ZestStar in reply to crazyfitness

Absolutely, I agree! :-) xx

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