Hi everyone,
My lunch today was a couple of poached eggs on 2 slices of wholemeal bread with butter, approx 506 calories, followed by some Pink Grapefruit with Organic Bio-live yoghurt and pumpkin seeds, approx 172 calories.
One of my eggs broke during the cooking process - so it's not as appetising to look at, as it could have been. Still tasted good though!
Zest
p.s. Grapefruit can interact with some medications, so please be mindful of that, and only choose to have it if you know it's ok for you personally to have some.
Hi zest your lunch looks delicious 😋 I'm glad you enjoyed it, I know I would have loved it
Rosie 😊
Hi Rosie
Thanks for your lovely reply - I really love poached eggs.
Hope you are enjoying your week.
Zest
Yes, I'm having a nice peaceful week trying to get back to usual and not eating too much. I hope you enjoy the rest of your day
Rosie 😊 xx
Glad to hear it - and here's to getting back to normal. I'm in favour of that. Definitely!
nice
Thanks Mosinyi