Healthy Eating
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Lunch & A Nice Walk Today :-)

Lunch & A Nice Walk Today :-)

Hi everyone,

I've had a head cold over Christmas, but I managed to venture out today - and had a nice walk along the cliff-paths - and saw this great view - sunshine on the water! Lovely!

My lunch was a Jacket Potato with Tuna Mayonnaise, and a tomato (approx 487 calories) and then some plain yoghurt with a quarter of a grapefruit, sprinkled with pumpkin and chia seeds (approx 182 calories).

Hope everyone is having a good week.

Zest :-)

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Oh, wow, Zest!!!

What an amazing place you live! I have severe rock envy!

Mx

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Hi Mel,

Yes, it is beautiful - and we were very lucky to see the sunshine today.

Zest :-) xx

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Just looked at a map, & you have some interesting Geology, as well as pretty views! x

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Hi Zest, I'm glad your cold is going and what a lovely walk/view and the coastline is absolutely amazing.

The lunch looks good too 😊

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Hi Jerry,

Thanks! :-)

Zest :-)

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